Ultimate Guide to Things to Do in Kona – Adventure, Culture, and Relaxation

For families and adventurers alike, visiting the Kona on the Island of Hawaii provides a treasure trove of activities and attractions that blend excitement with cultural enrichment. From the historical Hulihe’e Palace to the vibrant Kona Farmers Market, Kona is a destination that caters to every interest. Whether you’re seeking thrills, wanting to delve into Hawaiian culture, or just looking to unwind, Kona’s diverse offerings promise an unforgettable experience.

Here, every day is an opportunity for a new adventure. The warm, tropical climate and welcoming spirit of the locals make exploring the island a comfortable and enjoyable endeavor for parents and kids. With its rich history, breathtaking natural landscapes, and endless opportunities for relaxation, Kona is a place where memories are made and adventures are waiting around every corner.

Discover Kona’s Top Attractions

Visit the Mysteries of Pu’uhonua o Hōnaunau National Historical Park

Step back in time and immerse yourself in Hawaiian history at the Hōnaunau National Historical Park, a sacred site that once offered refuge to ancient Hawaiians. The park preserves traditional Hawaiian culture, showcasing how early Hawaiians lived and the spiritual significance of this sanctuary. Here, the rich tapestry of the past is woven into the present, offering a deeply moving experience for visitors.

Marvel at the Ancient Puakō Petroglyph Park

Witness the silent stories etched in stone at Puakō Petroglyph Park, where ancient lava flows have preserved the carvings of Hawai’i’s early inhabitants. These petroglyphs offer a rare glimpse into the island’s past, providing an open-air gallery of rock art that speaks volumes about the lives and beliefs of those who came before us.

things to do in kona

Visit the Iconic Hulihe‘e Palace

Explore the grandeur of Hawaiian history at Hulihe‘e Palace, the former vacation home of Hawaiian royalty. This beautifully preserved residence offers a glimpse into the opulent lifestyle of the ali’i (royalty) and stands as a testament to the island’s rich past. Take a guided tour to fully appreciate the history and significance of this majestic site.

Journey Through Kaloko-Honokōhau National Historical Park

Embark on a cultural expedition through Kaloko-Honokōhau National Historical Park, located along the South Kona Coast. This park not only protects important Hawaiian cultural sites but also offers a chance to observe traditional practices. Wander through a petroglyph field and marvel at the ingenuity of ancient Hawaiian fishponds, all while soaking in the spirit of Hawaii’s rich heritage.

Explore the Riches of Kailua Village

Take a scenic drive through the heart of historic Kailua Village where the charm of old Hawai’i meets modern-day amenities. Stroll along the oceanfront Ali’i Drive, browse through unique shops, and savor the local cuisine. This bustling village is a hub of activity that perfectly captures the essence of Kona’s rich culture and history.

Take a Historical Tour at Hulihe‘e Palace

Delve deeper into the history of Hawaii with a guided tour of Hulihe‘e Palace. Each room, artifact, and photograph tells a story, piecing together the history of the island and its people. It’s a journey through time that educates and inspires, highlighting the endurance and beauty of Hawaiian culture.

Capture Memories at Kamakahonu National Historic Landmark

At the heart of Kailua Kona lies Kamakahonu National Historic Landmark, a place steeped in the history of the Hawaiian Islands. It’s a perfect spot to capture memories against the backdrop of where King Kamehameha I spent his final years. The landmark’s significance echoes through the ages, offering a poignant connection to Hawaii’s storied past.

Cultural Immersion at Voyagers of the Pacific Luau

Experience the essence of Hawaiian culture with an evening at the Voyagers of the Pacific Luau, hosted by the Royal Kona Resort on the shores of Kailua Bay. Sip on mai tais, feast on a traditional Hawaiian buffet, and watch as the Island Breeze Luau performers bring the stories of the islands to life through music and dance.

Kona’s Breathtaking Natural Wonders

Snorkel in the Pristine Kealakekua Bay

Kealakekua Bay, a marine sanctuary located south of Kona, is one of the premier spots on the island for snorkeling. Dive into the crystal-clear waters and explore a world teeming with vibrant marine life. The bay’s historical significance and natural beauty make it a must-visit destination for ocean lovers.

Relax on Manini’owali Beach’s White Sands

Discover the magic sands of Manini’owali Beach, a pristine gem with powdery white sand hugged by azure waters. This secluded beach is an idyllic spot to unwind and soak up the sun, offering peace and tranquility away from the busier parts of the island.

Experience Magic at Magic Sands Beach Park

Magic Sands Beach Park, along with nearby Kahalu’u, Kikaua Point, and Kohanaiki Beach Parks, offers a variety of coastal experiences from sunbathing to snorkeling. These beaches feature plenty of parking, shaded areas with pine trees, and lava rocks that create natural tide pools. It’s a place where native Hawaiians once gathered and today invites visitors to create their memories.

Visit the Kona Cloud Forest Sanctuary

For a magical experience, the Kona Cloud Forest Sanctuary invites visitors to wander through a lush landscape draped in mist. Here, towering trees, rare birds, and unique plants create an enchanting environment. It’s a place where families can learn about the delicate ecosystem and the importance of conservation, while kids can marvel at the forest’s natural beauty. Don’t forget to capture a few photos as keepsakes of this ethereal forest.

Uncover the Beauty of Kekaha Kai State Park

Kekaha Kai State Park is a hidden gem with stunning white-sand beaches and clear turquoise waters. It’s an ideal spot for sunbathing, snorkeling, and simply enjoying the serene Hawaiian landscape. The park’s rugged lava landscapes contrast beautifully with the soft sand and offer a unique beach experience away from the crowds. Remember to pack water and sunscreen, as the park’s natural beauty comes with limited amenities.

Dive Into Two Step’s Aquatic World

Two Step is one of the famous Kona district’s favorite things for underwater adventurers seeking to encounter manta rays in the United States. By day, snorkelers enjoy the vibrant marine life, while a night dive offers an otherworldly experience at Manta Village. Aboard a luxury catamaran, divers plunge into the dark waters illuminated only by underwater lights, attracting the gentle giants for an unforgettable dance.

things to do in kona

Adventure and Sports in Kona

Thrill-seekers will find Kona’s diverse landscape perfect for a variety of adventures, from zipping through lush jungles to catching waves at the beach. History buffs can explore the Hōnaunau National Historical Park or wander through ancient petroglyph fields. Coffee aficionados will delight in coffee-tasting tours at local farms, and for those who prefer a slower pace, the farmer’s markets offer a taste of local life.

Zipline Across Kona’s Lush Jungles

Zip through Kona’s lush jungles and soar above the treetops for an exhilarating perspective of the island’s natural wonders. The zipline adventure is an opportunity to witness the dense rainforest, cascading waterfalls, and colorful birds from a bird’s eye view. It’s a family-friendly activity that combines the thrill and the beauty of Kona’s unique ecosystem, making it a must-do for those seeking an adrenaline rush amidst nature.

Catch the Waves With Kona Surf Lessons

For those looking to learn to surf, Kahalu’u Bay is the perfect spot for beginners. With its gentle waves and clear waters, novices can comfortably find their balance and catch their first waves. Surf lessons with experienced instructors provide both safety and fun, ensuring that even the youngest family members can stand up and ride the waves like pros. It’s a quintessential Hawaiian experience that’s both active and joyful.

Embark on a Whale Watching Cruise from Kona

Kona’s warm waters are a haven for marine life, making it an ideal location for a whale-watching cruise. As these majestic creatures make their annual migration, spectators aboard the cruise can witness humpback whales breaching and playing in their natural habitat. It’s an awe-inspiring sight that’s educational and entertaining for the entire family, bringing everyone closer to understanding the ocean’s wonders.

Sail the Seas on a Captain Cook Monument Tour

Embark on a boat tour to the Captain Cook Monument, where crystal-clear waters and rich historical significance converge. The monument marks the spot where Captain James Cook first landed on the island, and today, it’s a popular snorkeling destination teeming with colorful fish and coral reefs. The boat journey itself offers stunning views of the Kona coastline, making for a perfect day on the water.

Paddle Out on a Stand-Up Paddle Board (SUP)

Stand-up paddleboarding (SUP) is a peaceful way to explore Kona’s calm bays and get a full-body workout. Paddlers can glide over the water’s surface, taking in the sights of the coastline from a unique perspective. It’s an activity that suits all ages and skill levels, allowing for a serene connection with the ocean. Keep an eye out for sea turtles and tropical fish that often accompany paddlers on their journey.

Go Deep With a Scuba Diving Excursion

Dive into Kona’s underwater world with a scuba diving excursion that reveals the beauty hidden beneath the waves. The Hawaiian Islands are famous for their diverse marine life, and Kona’s waters are no exception. Explore lava tubes and vibrant coral gardens where colorful fish dart among the nooks and crannies. With visibility that can extend up to 100 feet, divers often have the feeling of swimming in a giant aquarium.

Golf Amidst Gorgeous Scenery

Kona’s golf courses are renowned for their breathtaking views and challenging layouts. Whether you’re a seasoned pro or a beginner, playing a round here offers more than just a game—it’s an experience wrapped in the natural beauty of the island. With the Pacific Ocean as a backdrop and the island’s volcanic landscapes at every turn, golfing in Kona is as scenic as it is enjoyable.

Fly High With a Kona Helicopter Tour

Gain a bird’s eye view of the Kona district with a helicopter tour that showcases the island’s diverse landscapes. From the air, you’ll see the patchwork of coffee farms that produce the world-famous Kona coffee, with opportunities for coffee tasting. The tour may also offer glimpses of white-sand beaches, cascading waterfalls, and the active Kilauea volcano, providing an exhilarating perspective of the Big Island’s natural splendor.

things to do in kona

Engage With Kona’s Wildlife and Marine Life

Kona’s waters are a living showcase of marine life, with the Captain Cook Monument and nearby coral reefs serving as an underwater museum of natural history and ecological diversity. The region’s historical significance is matched by the vibrancy of the underwater world, where snorkelers and divers can observe a spectacular array of sea creatures in their native habitats.

Swim With Gentle Giants on a Manta Ray Snorkeling Tour

Join a manta ray snorkeling tour to swim with these gentle giants in the moonlit waters of Manta Village. Glide alongside these majestic creatures as they barrel-roll and glide through the ocean. On a luxury catamaran, you can set sail from Honaunau Bay towards the pristine Pololu Valley, where you might also glimpse dolphins swimming in the wild, making for an unforgettable aquatic adventure.

Interact With Underwater Marvels at Kanaloa Octopus Farm

At Kanaloa Octopus Farm, just north of Kona, animal lovers are in for a treat. This unique octopus farm offers a rare opportunity to learn about and interact with these intelligent sea creatures. Visitors can observe octopuses in their tanks, understand their behavior, and even get a chance to touch them under the guidance of knowledgeable staff.

Get Close to Ocean Rider Seahorse Farm’s Delicate Creatures

Not far from Kona, the Ocean Rider Seahorse Farm awaits near Kahaluu Bay, enchanting visitors with its gentle giants and vibrant sea dragons. This farm is dedicated to the conservation of seahorses, and here, guests can witness the care of these delicate creatures and learn about their importance to marine ecosystems.

Spot Dolphins in Their Natural Habitat

Kona’s clear waters are a playground for marine life, including the acrobatic spinner dolphins. These joyful creatures can often be spotted leaping and spinning in the wild, offering an unforgettable experience for those who witness their natural grace and playful antics.

Discover the Three Ring Ranch Exotic Animal Sanctuary

Located in Kailua Kona, the Three Ring Ranch Exotic Animal Sanctuary is a haven for a diverse collection of animals. This private sanctuary provides care for creatures from around the globe and educates visitors about animal welfare and conservation efforts.

Unique Experiences and Tours in Kona

The Kona district is rife with unique experiences, from coffee tasting at local coffee farms to brewery tours that highlight locally sourced ingredients. Embarking on a coffee farm tour gives visitors insight into the intricate process of coffee making, while a visit to the Kona Brewing Company offers a taste of the island’s craft beer scene.

Traverse the Kona Salt Farm

Among Kona’s favorite places, the Kona Salt Farm stands out, offering farm tours that reveal the process of sea salt harvesting. Nearby attractions include the lush botanical gardens and the Kona Inn Shopping Village, ideal for a stroll after a day at the salt farm. For those needing transportation, a car rental from the Kona International Airport makes exploring these sites a breeze.

Nightlife Adventure With Manta Ray Night Dive

A night dive in Kona offers a surreal encounter with Mother Nature’s underwater ballet. Divers can experience the grace of manta rays gliding through the ocean depths, illuminated by the lights from dive boats, creating a nightlife adventure unlike any other.

Cruise Kona’s Coastline on a Submarine Tour

Submerging into the deep blue, a submarine tour in the Kona district offers a window into the vibrant marine world. The journey provides a unique perspective of coral reefs and sea life, all while staying dry within the comfort of a submersible vessel.

Soak Up the Sun at Keauhou Bay

Keauhou Bay is a sun-soaked oasis perfect for water activities. Visitors can rent gear from Bay Surf and Sea or spend time exploring the nearby Keauhou Shopping Center, a hub for dining and entertainment.

Circle the Island on a Comprehensive Tour

Planning a trip around the Big Island? A comprehensive tour lets you soak in sights from the Kohala Coast to the lush rainforests. Don’t miss the local flavors at Ola Brew, where island-inspired beverages are crafted with Hawaii’s unique ingredients.

Romantic Escapade on a Sunset Dinner Cruise

For those seeking a romantic evening, a sunset dinner cruise departing from Kailua Pier is a favorite destination. Couples can indulge in fine dining while the sun dips below the horizon, painting the sky with hues of orange and pink.

Find Tranquility at Pele’s Well

For a serene retreat, Pele’s Well offers a quiet spot to reflect and admire the natural beauty of Hawaii. The well is said to be connected to the ocean and provides a mystical and tranquil setting away from the bustling tourist spots.

things to do in kona

Frequently Asked Questions

1. What outdoor activities are available in Kona for families?

Kona is a paradise for families looking to engage in outdoor activities. From snorkeling in the clear waters of Kealakekua Bay to hiking the trails of Volcanoes National Park, there’s no shortage of adventures. Families can also enjoy horseback riding, ATV tours, and eco-adventures that explore the island’s diverse landscapes.

2. Are there any restrictions on swimming with dolphins in Kona?

Yes, there are regulations in place to protect dolphins and their natural behaviors. Visitors need to choose responsible tour operators who follow guidelines that minimize disturbance to the dolphins. Always maintain a respectful distance and never chase or attempt to touch the dolphins.

3. Can I visit a coffee farm in Kona without a tour?

Many coffee farms in Kona welcome visitors for self-guided tours, allowing you to explore the grounds at your own pace. Some farms also offer guided tours that provide a more in-depth look at the coffee production process and include tastings of their signature brews.

Wrapping Up

Kona’s stunning beaches are just the beginning of what this vibrant area has to offer. From historical sites to marine adventures, there’s a diverse array of attractions that cater to every interest. Whether you’re seeking thrills or tranquility, Kona’s rich tapestry of experiences is sure to leave lasting memories.

With its blend of culture, nature, and adventure, Kona is a destination that invites exploration. So pack your bags, bring your spirit of adventure, and prepare for an unforgettable journey through the heart of Hawaii’s Big Island.